Features:

• Case of four 40-ounce packages (160 total ounces)
• A unique blend that includes wheat, rye, barley, and almonds
• An excellent source of protein and fiber
• A tasty, nutritious way to start your day
• Packaged in Milwaukie, Oregon

Rating : - excellent
I eat cold, soaked in Vanilla Soy Milk for 10-15 mins. The milk gives it just enough sweetness, and extremely healthy. A cup of this stuff with just enough milk to cover keeps me going until lunch no problem.